Tonight I went on the longest run of my training, since July 1. The route was just over 6 1/2 miles. It actually felt really good, it was a nice night and it smelled like rain (which had fallen earlier in the evening). Tomorrow will be a day off, then I'll punish myself at the track on Saturday morning.
I can't believe how much mileage you're covering training for a one-mile run. Sign up for the next 10K, eh?
ReplyDeleteOh, and by the way, I think it's "smelled" not "smelt"
ReplyDelete