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This blog is about unfinished business
Mile Times
7/1 - 6:07
7/13 - 5:37
7/29 - 5:46
8/10 - 5:28
8/25 - 4:47
7/13 - 5:37
7/29 - 5:46
8/10 - 5:28
8/25 - 4:47
400M Times
7/2 - 1:14
7/6 - 1:14
7/7 - 1:09
7/15 - 1:09
7/20 - 1:11
7/21 - 1:10
7/27 - 1:10
7/29 - 1:09
8/1 - 1:11
8/3 - 1:10
8/12 - 1:12
8/19 - 1:05
7/6 - 1:14
7/7 - 1:09
7/15 - 1:09
7/20 - 1:11
7/21 - 1:10
7/27 - 1:10
7/29 - 1:09
8/1 - 1:11
8/3 - 1:10
8/12 - 1:12
8/19 - 1:05
Followers
Blog Archive
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2009
(39)
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July
(23)
- July 31: 3-mile run
- July 29: 1-mile run, and more...
- July 28: 4-mile run
- July 27: Intervals... I hate them
- July 25: 5K race
- July 22: 800's are a killer
- July 21: Getting worse
- July 20: Gaining a bit of consistency
- July 17: 2.5-mile run
- July 16: Working on my work-out music
- July 15: Intervals, and what I'll do when I break 5
- July 14: 3-mile run ...and some mile trivia
- July 13: My second mile, timed
- July 13: New Kicks
- July 9: 3.5-Mile Run
- July 8: 800-Meter Run
- July 7: 400-Meter Intervals
- Running shoes - any help here?
- July 6: Intervals
- July 3: Recovery run, 3.5 miles
- July 2: My first 400-meter run, timed
- July 1: My first mile, timed
- Can I break the 5-minute mile?
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July
(23)
About Me
- Ross
- Obscure Columnist
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